It's flu season again and I want to share with you a good general prevention program the whole family can do. Go to the healthfood store and get the flu remedies OSCILLOCOCCINUM and ARSENICUM ALBUM. The remedies comes in vials, but do not follow the directions. Instead put a pellet or two in 8 ounces of water in a regular, plastic water bottle and store it in the refrigerator. Once per week, gently shake the bottle two times and then have everyone in the family take about one tablespoon (or a capfull). Take one hour from coffee and 20 minutes from food. If you are exposed to someone with the flu you can take one dose per day for about a week. If you run out of the remedy, just make another bottle. Depending on the flu epidemic the preventive remedy can be added to this one. I will try to keep you updated during the flu season.
Any questions you can reach me at 732-219-9636.
Tom Mantos
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